FOOD + DRINK

On-the-Go Healthy Foods for Your On-the-Go Lifestyle

 

Sometimes life decides it needs to get busy and speed up a little…and you find yourself at a fast food drive-thru contemplating your unhealthy lifestyle and how you got to that point as you hand over your credit card in exchange for a box of deep-fried goodness. Or is that just us?

Today we are sharing with you the BEST foods that will fit your undoubtedly jam packed schedule. And the best part? You won’t be feeling that lump of regret in your stomach aka french fries or cheeseburgers.

 

ONLY SMOOTH(IE) SAILING FROM HERE

Perfect for early mornings, a smoothie can be just what you need to get your day started without feeling weighed down. It is highly customizable, giving you endless options and the reassurance that you can use ingredients that you enjoy. TIP: Cut your fruit the night before to streamline the process even more! If you also place the fruit into baggies, you can pop them in the freezer and avoid having to blend ice into your smoothie the next day.

 

TO GET YOU STARTED:

5 Ingredient Smoothies That Taste & Look So Good We Want to Cry

Freezer Smoothie Packs

Banana Oatmeal Breakfast Smoothie

 

 

I’D LIKE TO PROPOSE A *TOAST*

Haha. Toast is actually all the rage – if you like to be trendy and hip with it, you might have heard about the ever so popular avocado toast that has been making its rounds amongst the foodie crowd. Who says you have to miss out? This option is incredibly simple, and again, super customizable, which is what we all want. How can you say no?

 

TO GET YOU STARTED:

Avocado Toast 12 Ways

4 Healthy Breakfast Toasts

21 Ideas For Energy-Boosting Toasts

 

 

MUFFIN WITHOUT YOU

Buy them or make them yourself – either one works! Muffins are a great option if you want something inexpensive that can serve as a quick breakfast or snack while also keeping for a while. Pair this with the smoothie we mentioned above and you’re golden! If you want to go the route of buying your muffins as opposed to making them, I would recommend going to Sprouts and perusing their fresh muffin selection (the lemon poppyseed is amaze)! If you’d rather make them in the comfort of your own home, here are some options to get you started:

 

Banana Oat Greek Yogurt Muffins

Best Ever Banana Muffins

Whole Wheat Apple Cinnamon Muffins

 

 

STIR(FRY) CRAZY FOR YOU

This is a great meal to make if you want something that is easy and quick to prepare for dinner or even lunch as well. Plus the nice part is that you can buy packaged chicken or beef that has been specifically prepared for stir fry or even fajitas if that’s up your alley! Throw in some bell pepper and mushrooms, and eat with tortillas or nothing at all, it’s up to you.

 

TO GET YOU STARTED:

Chicken & Broccoli Stir Fry

Ginger Chicken Asparagus Stir Fry

Grilled Chili Lime Chicken Fajitas

Fajita Meal Prep Bowls

 

 

THAT’S A WRAP

Wraps are amazing if you are looking for something that you can put together and take with you in record time. What’s better yet is the fact that you can literally eat it on the go as well! Try them with some whole wheat or flour tortillas for great flavor.

 

TO GET YOU STARTED:

California Turkey Club Wrap

Crispy Southwest Wraps

Strawberry Chicken Bacon Spinach Wraps with Poppyseed Dressing

Hummus Vegetable Wraps

 

Do you plan on trying out any of these recipes? Have we made you hungry yet? Let us know in the comments below – and make sure to follow us on our social media accounts for future posts!

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