Bedroom Ideas

Back pain is a common complaint among many adults. Some estimates say that more than three-quarters of all adults will experience some pain related to back discomfort. While special shoes and inserts can help alleviate pain while standing or walking, many encounter problems with sleeping due to their pain. 

A mattress that doesn’t properly support the back or keep the spine in the ideal alignment can lead to persistent aches, pains, and a poor sleeping experience. Whether you are currently dealing with chronic back pain or sciatica or beginning to experience lower back pain, replacing your mattress with one that is friendlier to your back is a smart move. 

How can you choose the one that’s right for you? That’s where the process gets tricky. Shopping for a mattress can seem like a stressful experience because there are so many options to consider. When you want to find the best affordable mattresses to help support your back and potentially reduce your discomfort, what should you keep in mind?

Most of us grew up sleeping on bouncy innerspring mattresses that rely on metal coils for support. Yet today, many people are choosing memory foam instead. Why? To put it simply, memory foam tends to offer superior comfort. However, spring mattresses still have their perks. Today, we discuss the differences between spring and foam mattresses to help you choose the right option for your preferences and needs.